Lacto Fermentation

Formula

(Weight of Veggies + Weight of Water) x 2.5% = amount of salt

Recipes

• Jalapenos
  • Quart mason jar
  • 300g jalapeños
  • 500g water
  • 800g total weight
  • 20g salt

Resources

• Guide to lacto fermentation
• Moms Giide to lady fermented pickles
• The complete guide to fermenting