How to earn your resilience
How to Earn Your Resilience
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Summary
Life can be chaotic and unexpected, but it's important to stay centered during tough times. When faced with challenges, focus on your daily habits and values to regain control. Remember, resilience is built through practice and can help you navigate life's storms.
Highlights
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"When jarred, unavoidably, by circumstances, revert at once to yourself, and don’t lose the rhythm more than you can help. You’ll have a better grasp of the harmony if you keep on going back to it." — Marcus Aurelius, Meditations